Weigh In record (no journal entry) for 26 May 2021
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66.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 94.28g | Prot: 65.05g | Carbs: 51.54g.
Lunch: Salatalık (Kabuklu), Domatesler, Mis Tam Yağlı Kaşar Peyniri, Tahsildaroğlu İzmir Tulum, Sucuklu Yumurta. Dinner: Mis Tam Yağlı Kaşar Peyniri, Mis Labne, Salatalık (Kabuklu). Snacks/Other: Papağan Çekirdek, Türk Kahvesi, Nescafe 2'Si 1 Arada. more...
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Losing 0.7 kg a Week
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