Weigh In record (no journal entry) for 26 May 2021
|
69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 13.32g | Prot: 42.69g | Carbs: 47.52g.
Breakfast: Roshen Чёрный Шоколад 80%, Мёд, Миндаль, Творог 0%. Lunch: Плов. Dinner: Куриное Филе с Овощами. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|