alves.luis's Journal, 26 May 21

Weigh In record (no journal entry) for 26 May 2021
101.2 kg Lost so far: 15.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:
1106 kcal Fat: 68.15g | Prot: 51.30g | Carbs: 77.38g.   Breakfast: Brüggen Copos de Avena, Kiwi, Pascual Leche Desnatada, Hacendado Yogur Griego Natural. Lunch: Café con Leche de Soja, Ensalada Habemus. more...
4150 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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alves.luis's Weight History


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