memole791's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

62.5 kg Lost so far: 5.2 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1335 kcal

Fat: 67.90g | Prot: 76.09g | Carbs: 101.55g. Breakfast: Selex Frollini Integrali, Caffè Zuccherato, Selex Latte Parzialmente Scremato UHT. Lunch: Selex Penne Rigate, Mozzarella di Bufala, Barilla Pesto alla Genovese. Dinner: Ciliegie, Cozze Cotte al Vapore o Bollite. more...

322 kcal

Exercise: camminata - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.7 kg a Week

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