Weigh In record (no journal entry) for 26 May 2021
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 29.57g | Prot: 60.84g | Carbs: 197.74g.
Breakfast: Mamão Formosa, Cafezinho. Lunch: Repolho, Santa Clara Nata, Chuchu Cozido, Biscoito de Polvilho Salgado, Carne de Vaca Moída (95% Magro / 5% Gordo), Abóbora Cozida, Arroz com Cenoura. Dinner: Carne Moída Refogada, Arroz com Cenoura, Abóbora Cabotia, Petybon Macarrão Parafuso. Snacks/Other: Cafezinho, Parmalat Leite Desnatado, Banana, Pullman Pão de Forma, Piá Requeijão Cremoso. more...
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Gaining 3.2 kg a Week
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thaud_22's Weight History
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