Weigh In record (no journal entry) for 26 May 2021
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 7.82g | Prot: 4.71g | Carbs: 24.70g.
Breakfast: Кофе с Молоком. Lunch: Кофе (из Молотых Зерен), Салат Овощной, Bauer Овощи с Рисом и Шампиньонами. Snacks/Other: Коммунарка Шоколад Горький с Начинкой с Клюквенным Пюре. more...
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Losing 0.1 kg a Week
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