Weigh In record (no journal entry) for 26 May 2021
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45.1 kg
Lost so far: 6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 38.81g | Prot: 113.86g | Carbs: 202.33g.
Breakfast: Marilan Magic Toast Peito de Peru, Banana Nanica, Piracanjuba Whey Zero Lactose Pasta de Amendoim. Lunch: Manga Palmer, Golden Foods Anel de Cebola Premium, Batata-Doce (sem Casca, Cozido, Fervido), Pepino (Descascado), Swift Feijoada, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Friboi Patinho Moido Cozido. Snacks/Other: Kobber Protein 40Bar, Marilan Distração Coco com Chocolate. more...
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Losing 2.1 kg a Week
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arqkarine's Weight History
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