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Naschsucht nach Impfung = Seelenfutter🤗
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 48.13g | Prot: 83.59g | Carbs: 110.27g.
Breakfast: Marmelade, Lätta Halbfettmargarine, Kupfer Hähnchenbrustfilet im Currymantel, Aldi Eiweißbrot (35g), Aldi Milch 1,5%, Normaler Kaffee. Lunch: Kopfsalat, Edeka Hähnchen Brustfilet , Milbona Cool Snack, Lidl Salatgurke, Iglo 8 Kräuter, Ener Bio Omega 3 Öl, Tomaten. Dinner: Milbona Skyr Pur, Lätta Lätta Joghurt, Aldi Bio Reiswaffeln ohne Salz, Kopfsalat, Lidl Salatgurke, Iglo 8 Kräuter, Ener Bio Omega 3 Öl, Aldi Milch 1,5%, Gala Äpfel. Snacks/Other: Aldi Milch 1,5%, Normaler Kaffee. more...
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2007 kcal
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Exercise:
Ironing - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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evamartina's Weight History
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