Weigh In record (no journal entry) for 26 May 2021
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 32.93g | Prot: 61.59g | Carbs: 149.30g.
Breakfast: Banana. Lunch: Pepino Japonês, Arroz Branco (Cozido), Sadia Frango a Passarinho. Dinner: Arroz Branco (Cozido), Beterraba Cozida, Contra-filé. Snacks/Other: Sabor da Terra Semente de Chia, Natu's Farinha de Linhaça Dourada, Leite Integral, Natural Life Aveia em Flocos, Banana. more...
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Losing 0.3 kg a Week
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batista.dea's Weight History
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