Weigh In record (no journal entry) for 27 May 2021
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120 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 64.20g | Prot: 33.33g | Carbs: 79.90g.
Breakfast: Telur Balado, Telur Asin. Lunch: Urap, Tempe Goreng Tepung. Snacks/Other: Regal Marie. more...
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Gaining 0.5 kg a Week
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Muhammad Anton's Weight History
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