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sarapan 400kcal gizi seimbang:)
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2017 kcal
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Fat: 70.11g | Prot: 132.20g | Carbs: 230.83g.
Breakfast: Nugget ayam, Tahu, Wortel, Royco Royco Ayam, Daun Bawang, Haverjoy Havermout Rolled Oat. Lunch: Uleg Sambal Kemiri, Perkedel Jagung, Daun Singkong, Ampela, Hati Ayam, Nasi Putih. Dinner: Tahu Kukus, Tahu Goreng, Kubis, Tempe, Usus Ayam, Ampela, Daun Singkong. Snacks/Other: Stik keju, Kue Bawang, Pisang, Pepaya, Tofu cake, Hatari See Hong Puff. more...
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novaazizah1400's Weight History
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