Weigh In record (no journal entry) for 24 May 2021
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63.8 kg
Lost so far: 44.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 36.60g | Prot: 97.37g | Carbs: 91.20g.
Breakfast: Telur Dadar, Putih Telur. Lunch: Cumi Goreng, Wortel Dimasak, Daging Kambing Goreng, Bakso Sapi SB Sedap Sari UD SEDAP SARI BOGOR. Dinner: Telur Dadar, Cumi Goreng, Daging Kambing. Snacks/Other: Dodol, Kin Bulgarian Style Yogurt Blueberry, Pisang, Jambu Kristal. more...
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Losing 3.5 kg a Week
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Andriany_poetri's Weight History
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