Weigh In record (no journal entry) for 27 May 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 58.08g | Prot: 74.35g | Carbs: 184.00g.
Breakfast: Edeka Bio Dinkelbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gut & Günstig Delikatess Bierschinken, Rispentomaten, Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Aldi Rote Paprika. Dinner: Edeka Crema Con Aceto Balsamico di Modena, Florette Fein & Pikant, Rispentomaten, Gut & Günstig Hackfleisch Gemischt , Jütro Letscho, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Grapefruit (Pink und Rot), Chiquita Banane, Krüger Chai Latte Weniger Süß. more...
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Losing 3.5 kg a Week
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Lotusbluete80's Weight History
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