Weigh In record (no journal entry) for 27 May 2021
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62 kg
Lost so far: 8.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 42.94g | Prot: 65.38g | Carbs: 137.11g.
Breakfast: Sport Knäckebröd, Kaviar, Kaffe med Mjölk, Kokt Äggvita, Kokt Ägg, Kaffe med Mjölk. Lunch: Oatly Ikaffe, Favorit Fiberberikade Havregryn, Honung. Dinner: Coca-cola Coca-Cola Zero, Wasa Sport Knäckebröd, Köttfärssås på Nötfärs. Snacks/Other: Nick's Glass Sea Salt Caramel, Coca-cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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sofiejohnsson93's Weight History
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