Weigh In record (no journal entry) for 27 May 2021
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 73.09g | Prot: 87.88g | Carbs: 130.29g.
Breakfast: Gut & Günstig Delikatess Mortadella mit Pistazien, Butter, Vollkornbrot, Ehrmann High Protein Pudding Columbian Coffee. Lunch: Hela Curry Gewürz Ketchup Delikat, Güldenhof Geflügel-Würstchen. Dinner: Tomaten, Schlossküche Senf Kräuter Dressing, Räucherlachs, Laugenbrötchen. Snacks/Other: Physalis, Pickenpack Gourmet-Taschen Tomate-Mozarella. more...
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Gaining 1.4 kg a Week
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BirgitGru's Weight History
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