Weigh In record (no journal entry) for 27 May 2021
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66.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 77.23g | Prot: 99.03g | Carbs: 46.52g.
Lunch: Lavaş, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Tavuk Pirzola, Kuzu Şiş. Snacks/Other: Nescafe 2'Si 1 Arada, Türk Kahvesi, Papağan Çekirdek. more...
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Losing 4.2 kg a Week
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