Weigh In record (no journal entry) for 27 May 2021
|
75.1 kg
Lost so far: 9.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 47.66g | Prot: 63.92g | Carbs: 115.75g.
Breakfast: Carrefour Lait Demi Écrémé, Wasa Fibres. Lunch: Oeuf, Pastèque, Concombre (Pelé), Salakis Feta. Dinner: Super U Fromage Allégé 5%, Wasa Fibres, Salakis Feta, Pastèque, Beaufort, Vin Rosé, Pain aux Raisins. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|