Weigh In record (no journal entry) for 27 May 2021
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102.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 46.92g | Prot: 190.05g | Carbs: 194.78g.
Breakfast: Bonne Maman Strawberry Preserves, The Village Bakery Splendid Seeds Wholemeal Bread. Lunch: Morrisons Chicken Breast, Aldi Greek Yogurt 0%, Tesco Mild Curry Powder, The Village Bakery Splendid Seeds Wholemeal Bread. Dinner: Morrisons Market Street Potato,Carrot & Swede Mash, Morrisons Market Street Baby Potatoes, Broccoli, Morrisons Chicken Breast. Snacks/Other: Grenade Carb Killa. more...
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Losing 2.1 kg a Week
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BarryMaughan's Weight History
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