Weigh In record (no journal entry) for 27 May 2021
|
87.7 kg
Lost so far: 7.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 70.43g | Prot: 112.12g | Carbs: 85.39g.
Breakfast: Семга Слабосоленая, Вареное Яйцо. Lunch: Хлебны Млын Батон, Семга Слабосоленая, Макароны с Тушенкой. Dinner: Семга Слабосоленая, Хлебны Млын Батон, Макароны с Тушенкой. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia26061's Weight History
|