Weigh In record (no journal entry) for 27 May 2021
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101.7 kg
Lost so far: 11.2 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 84.44g | Prot: 55.32g | Carbs: 160.36g.
Breakfast: Schwartau Corny Milch Classic, IBIS Milchbrötchen mit Schokoladenstücken, Schwarz Cranz Hähnchenbrustfilet, Penny Markt Gouda, Penny Markt Frischkäse Doppelrahmstufe, Grafschafter Weizen Toastbrötchen. Lunch: Wilhelm Brandenburg Hausmacher Mettwurst , Grafschafter Weizen Toastbrötchen. Dinner: Gut & Günstig Tomaten Ketchup, Heinz Einfach Lecker Mayonnaise, Eisberg Gurken Tomaten Salat Öl, Quisit Chicken Nuggets, McCain Golden Longs. Snacks/Other: Rios Karamell Riegel. more...
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Losing 0.4 kg a Week
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Katkat84's Weight History
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