Weigh In record (no journal entry) for 27 May 2021
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59.4 kg
Lost so far: 10.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 65.48g | Prot: 91.16g | Carbs: 119.29g.
Breakfast: Prozis Oats Instant , Züger Frischkäse Magerquark, Mirtilos, Continente Sementes de Linhaça , Gengibre, Mentha, Limão, Ananás. Lunch: Azeite, Coop Prix Garantie Graved Lachs, U Tartines Croustillantes Au Seigle , Philadelphia Philadelphia, Alface de Folha Vermelha. Dinner: Léger Fromage en Tranche, Ketchup, Alface, Tomates Cereja, Tomates, Uvas, Yo Lo Burger Vegan, Coop Rob&Lissy. Snacks/Other: Tremoços, Damascos ou Alperces, Damascos ou Alperces, Nectarinas. more...
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Losing 0.6 kg a Week
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Alexandra J. Pinto's Weight History
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