Weigh In record (no journal entry) for 27 May 2021
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67.9 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 20.11g | Prot: 42.65g | Carbs: 197.63g.
Breakfast: Ahmad Tea Зеленый Чай, Геркулес Овсяные Хлопья Монастырские. Lunch: Геркулес Овсяные Хлопья Монастырские. Dinner: Огурец (с Кожурой), Авида Кефир 1%. Snacks/Other: Curtis Чай Зеленый. more...
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Losing 1.4 kg a Week
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gulnoza_9090's Weight History
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