Weigh In record (no journal entry) for 27 May 2021
|
52.1 kg
Lost so far: 9.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 28.69g | Prot: 53.29g | Carbs: 119.77g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Café au Lait. Lunch: Sondey Envitas, Lidl Brochettes de Dinde, Café au Lait, Tomates Cerises, Puget Vinaigrette Balsamique Tomates Séchées, Salade Verte. Dinner: Nos Régions Ont du Talent Maroilles, Casino Pain aux Olives , Yoplait Fromage Blanc Câlin Extra 0%, Tamara Confiture Extra Framboise. more...
|
Losing 2.1 kg a Week
|
|
|