Weigh In record (no journal entry) for 03 May 2014
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83.9 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 92.64g | Prot: 143.06g | Carbs: 75.66g.
Breakfast: Wimpy Early Bird Breakfast, Bokomo Weet Bix, White Sugar (Granulated or Lump), Milk (2% Lowfat with Added Vitamin A), Clover Cream. Dinner: Lamb Curry. Snacks/Other: Woolworths Biltong, Castle Lite. more...
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Gaining 0.4 kg a Week
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