Weigh In record (no journal entry) for 27 May 2021
|
106 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 33.60g | Prot: 27.24g | Carbs: 108.34g.
Breakfast: Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Gekochtes Ei, Apetito Senfsoße , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pfirsiche. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|