Weigh In record (no journal entry) for 27 May 2021
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58.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 39.35g | Prot: 117.50g | Carbs: 97.32g.
Breakfast: Ovo, Pão de Forma. Lunch: Copacol Seleta de Legumes Congelado, Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Filé de Frango Grelhado, Contra-filé. Snacks/Other: Power One Pasta de Amendoim Integral, Ovo, Banana-Maçã, Morangos. more...
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Losing 1.2 kg a Week
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Gaby1286's Weight History
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