Weigh In record (no journal entry) for 27 May 2021
|
64.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1927 kcal
|
Fat: 97.96g | Prot: 99.69g | Carbs: 161.71g.
Breakfast: Bertolli Extra Virgin Olive Oil, White Bread , Whole Milk, Fried Egg, Black Pepper, Salt. Lunch: Potato French Fries, Chicken Breast, Heinz Tomato Ketchup, Mission 8" Flour Soft Taco (10 ct). Dinner: Roti Land Roti, Beef, Hershey's Semi-Sweet Chocolate Chips , Deep Paratha. Snacks/Other: Candy, Cheetos Crunchy Cheetos (Package). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|