manel.mebarki21's Journal, 27 May 21


View Diet Calendar, 27 May 2021:
1546 kcal Fat: 112.13g | Prot: 100.30g | Carbs: 37.88g.   Lunch: Fenouil, Huile d'Olive, Blanc de Poulet, Poulet Frit sans Revêtement (Peau Mangée), Tomate Cuite, Poivrons. Dinner: Fromage à Tartiner, Omelette ou Oeuf Brouillé. Snacks/Other: Banane, Amandes. more...
2750 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

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manel.mebarki21's Weight History


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