adrianaurt's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
56.9 kg Lost so far: 1.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
1122 kcal Fat: 62.55g | Prot: 81.56g | Carbs: 62.90g.   Breakfast: Café com Leite e Açúcar, Boa Nata Queijo Minas Padrão, Banana Prata. Lunch: Boa Nata Queijo Minas Padrão, Azeite de Oliva, Rúcula, Friboi Carne Moída Patinho. Dinner: Banana Prata, Boa Nata Queijo Minas Padrão, Ovo Cozido. Snacks/Other: Café com Leite e Açúcar, Moreninha Cocada Caseira Cremosa. more...
1595 kcal Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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adrianaurt's Weight History


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