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3290 kcal
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Fat: 98.03g | Prot: 165.27g | Carbs: 440.31g.
Breakfast: Corn Oil, Boiled Potato (without Peel), Sugar, Milk, Boiled Potato (without Peel), Egg, Corn Oil, Cantaloupe Melons . Lunch: Sugar, Butter , Grilled Chicken (Skin Not Eaten), Cooked Rice. Dinner: Grilled Chicken (Skin Not Eaten), Cooked Rice. Snacks/Other: Milk, Freshly Squeezed Orange Juice, عيش Egyptian Bread (عيش بلدي مصري), Boiled Egg, Corn Oil, Cottage Cheese . more...
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Mahmoud Saleh_2021's Weight History
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