Mulai defkal LG hri ke-01 Harus bisa konsisten demi perut langsing 😊😁
|
726 kcal
|
Fat: 20.61g | Prot: 23.79g | Carbs: 119.71g.
Breakfast: Tempe Goreng Tepung, Ellenka Fiber Creme, Madu, Quaker Instant Oatmeal Grain, Pepaya. Lunch: Tempe Goreng Tepung, Tahu Bacem, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jambu Air. more...
|
|
1654 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|