:)
|
65 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 7.53g | Prot: 17.92g | Carbs: 121.43g.
Breakfast: Ikan Panggang, Tahu Goreng, Bamboe Bumbu Bali, Tempe Orek, Nasi Putih, Jantung Pisang. Snacks/Other: Flimty Flimty Raspberry, Pepaya. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|