whynt's Journal, 28 May 21

:)
65 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
626 kcal Fat: 7.53g | Prot: 17.92g | Carbs: 121.43g.   Breakfast:  Ikan Panggang,  Tahu Goreng, Bamboe Bumbu Bali,  Tempe Orek,  Nasi Putih, Jantung Pisang. Snacks/Other: Flimty Flimty Raspberry,  Pepaya. more...
Losing 0.3 kg a Week

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whynt's Weight History


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