Weigh In record (no journal entry) for 28 May 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 41.61g | Prot: 192.71g | Carbs: 259.23g.
Lunch: Freshona Gemüsepfanne Italienische Art, Gut & Günstig Basmati Reis, Landjunker Hähnchenbrustfilet Teilstück, Rama Cremefine Zum Kochen 7%. Dinner: Chêne D'argent Le Brie, Laugenbrezeln, Dulano Delikatess Lachsschinken, Hofburger Körniger Frischkäse, Lidl Kornachter, Natural Plus Hydrowhey, Alnatura Soja Drink Calcium. Snacks/Other: Alnatura Reisdrink, Natural Plus Hydrowhey, Golden Sun Chia Samen, Banane, Edeka Haferflocken, Milbona Skyr Pur. more...
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Losing 2.8 kg a Week
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elias_nmr's Weight History
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