Weigh In record (no journal entry) for 28 May 2021
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 30.53g | Prot: 101.45g | Carbs: 118.28g.
Breakfast: Myprotein Gluten Free Rolled Oats, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: OK Bio Gallette di Mais, The Icelander Salmone Norvegese Affumicato. Dinner: Conad Nocciole Sgusciate, Albume d'uovo, Myprotein Impact Whey Protein Vanilla Stevia, Fior di Pasta Penne Rigate, Albume d'uovo. Snacks/Other: OK Bio Gallette di Mais, Myprotein Impact Whey Protein Vanilla Stevia. more...
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steady weight
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Francescasbert's Weight History
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