Weigh In record (no journal entry) for 27 May 2021
|
75.2 kg
Lost so far: 1.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 14.84g | Prot: 88.69g | Carbs: 87.76g.
Breakfast: Bananas, Strawberries, Core Power Elite Vanilla Protein Shake. Lunch: Cauliflower Fried Rice, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kirkland Signature Normandy-Style Vegetable Blend, Trader Joe's Hass Avocado. Snacks/Other: Wholesome Sweeteners Organic Blue Agave Nectar, Friendly Farms Greek Nonfat Yogurt - Plain, Strawberries. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msnaranjo80's Weight History
|