Weigh In record (no journal entry) for 28 May 2021
|
71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 47.94g | Prot: 105.00g | Carbs: 144.55g.
Breakfast: Grancereale Classico, Tre Valli Latte Scremato senza Grassi. Lunch: Pane di Segale, Zucchine Grigliate, Involtini di pollo. Dinner: Olio Extra Vergine di Oliva, Coop Pangrattato, Arance, Conad Cuore di Iceberg, Pesce Spada. Snacks/Other: Conad Cracker Snack, Chiquita Banana, Mulino Bianco Crackers Integrali. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|