Weigh In record (no journal entry) for 28 May 2021
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87.1 kg
Lost so far: 6.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 39.16g | Prot: 85.55g | Carbs: 25.97g.
Breakfast: Сыр Российский, Омлет или Яичница. Lunch: Куриная Грудка Отварная. Dinner: Судак Отварной. Snacks/Other: Коктейль, Coca-Cola Кока-Кола Зеро, Персики, Кофе с Сахаром. more...
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Losing 2.5 kg a Week
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belkasasha's Weight History
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