Weigh In record (no journal entry) for 28 May 2021
|
86 kg
Lost so far: 0.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 3857.66g | Prot: 3779.10g | Carbs: 128.66g.
Breakfast: Marilan Bolacha Cream Cracker, Café Expresso. Lunch: McDonald's Batata Frita (Média), Royal Gelatina Sabor Morango , Abobrinha Refogada, Ovo de Codorna, Carne do Peito de Frango (Assado, Cozido). Dinner: Pepino (com Casca), Alface, Cenouras, Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída. Snacks/Other: Lacta Sonho de Valsa. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paty_Crepaldi's Weight History
|