Weigh In record (no journal entry) for 28 May 2021
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55.4 kg
Lost so far: 12.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 58.52g | Prot: 86.96g | Carbs: 167.99g.
Breakfast: Salatalık, Domatesler, Namet Hindi Füme, Zeytin, Besaş Tam Buğday Ekmeği, Aknaz Light Beyaz Peynir, Haşlanmış Yumurta. Lunch: Eti Form Limon Lifli Kepekli Bisküvi, Wasa Delicate Rounds French Herbs , Mixmey Hurma, Aknaz Light Beyaz Peynir, Derya Ton Balığı, Karışık Yeşil Salata, Muz, Yeşil Elma, Altınkılıç Kefir, Hurma, Ceviz. Dinner: Filiz Burgu Makarna, Ev Yapımı Yoğurt, Mantarlı Tavuk Sote. Snacks/Other: Dost Tam Yağlı Süt, Dr. Oetker Kakaolu Puding. more...
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Losing 0.0 kg a Week
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-Yasemin-'s Weight History
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