Weigh In record (no journal entry) for 29 May 2021
|
84.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 79.46g | Prot: 67.21g | Carbs: 103.56g.
Breakfast: Bounty Шоколад, Село Лесное Сметана 15%, Яйцо, С.Пудовъ Мука Рисовая, Творог 5%. Lunch: Беккер Пельмени Домашние . Snacks/Other: Кофе с Молоком, Кофе с Молоком, Чай с Молоком. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thernyak2803's Weight History
|