Weigh In record (no journal entry) for 29 May 2021
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95 kg
Lost so far: 2.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 34.62g | Prot: 35.80g | Carbs: 69.25g.
Breakfast: Susamlı Simit, Ceviz, Domatesler, Haşlanmış Yumurta. Lunch: Ayran, Mevsim Salata, Izgara Köfte. Snacks/Other: Tarçın, Yeşil Elma, Kurabiye. more...
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Losing 1.4 kg a Week
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hira&ikra's Weight History
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