Weigh In record (no journal entry) for 29 May 2021
|
70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 46.14g | Prot: 95.53g | Carbs: 148.23g.
Breakfast: Marmellata Light, Mulino Bianco Fette Biscottate Integrali, Tre Valli Latte Scremato senza Grassi. Lunch: Insalata di riso, Polpette Fritte. Dinner: Melinda Mela Renetta, Conad Bresaola della Valtellina I.g.P.. Snacks/Other: Pavesi Cracker Salati, Polpette Fritte, Chiquita Banana. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|