Weigh In record (no journal entry) for 14 May 2021
|
77.9 kg
Lost so far: 5.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 58.26g | Prot: 50.74g | Carbs: 155.48g.
Breakfast: Hacendado Leche Entera, Cola Cao Cola Cao Original, Kaiku Kaikucol. Lunch: Bonarea Nata para Cocinar, Hacendado Macarrones. Dinner: Lidl Pan de Payes, Hacendado Pepinillos en Vinagre Extra, Bonarea Sardinas en Aceite de Oliva, Primaflor Lechuga Iceberg, Tomates Rojos. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|