Weigh In record (no journal entry) for 29 May 2021
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69.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 69.25g | Prot: 68.84g | Carbs: 74.87g.
Breakfast: Salatalık (Soyulmuş), Beyaz Peynir, Sade Krep. Lunch: Tatlı Kiraz. Dinner: Çoban Salatası, Etli Nohut, Banvit Hindi Izgara Tava. more...
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Losing 13.3 kg a Week
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Rabiagunaydi's Weight History
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