ChelseaDesign's Journal, 13 Feb 11

I'm twelve days into my Phase 2 - I have only lost 8 pounds (from original weight) 10 pounds (from weight after gorge days). I feel like this is a lot less that others have lost by this point. I am getting agitated and a little discouraged. I am kinda tired of how severely this diet is, how that affects my life socially and that I am still not seeing the kind of results I would expect from such a diet.

Honestly, I am ready to quit and move on to Phase 3. Can I really do this another 12 days?? egh...

View Diet Calendar, 13 February 2011:
473 kcal Fat: 10.68g | Prot: 29.08g | Carbs: 69.22g.   Breakfast: Navels Oranges . Lunch: Tomato Sauce, Egg, Egg White , Spinach . Dinner: Wheat Melba Toast , Onions, Chicken Breast. Snacks/Other: Strawberries . more...

   Support   

Comments 
Hang in there! Try cutting the melba toast and see if that makes a difference for you. Are you drinking enough water to flood Hoover Dam? 
14 Feb 11 by member: MKHuffman
Thanks, MK! I am doing a little better today. No movement on the scale again, but I know I do need to drink more water. Funny how that is so easy to forget!  
14 Feb 11 by member: ChelseaDesign

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ChelseaDesign's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.