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Lunch (276 Calories) Cooked Tuna with Rice
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555 kcal
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Fat: 13.64g | Prot: 39.20g | Carbs: 65.71g.
Breakfast: قرن فلفل حار, Imtenan Clover Flower Honey, Coffee, Dami Breadway Whole Wheat Toast, فيتا جبنه بيضاء. Lunch: Tolido Tuna Tolido Tuna, قرن فلفل حار, رز مصري رز مصري مسلوقه, Mature Onions, Tomatoes. Dinner: Imtenan Clover Flower Honey, Dina Farms Yogurt. more...
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 Comments
Ingredients:
1/2 Small Tomato
8 Calories
Small onion
- 29 calories
45 g Rice with spices "about 4.5 🥄"
- 72 calories
2 Hot green peppers
- 4 calories
84 g Tuna (one can 3 chunks) almost
- 163 calories
29 May 21 by member: Esra'a Radwan
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29 May 21 by member: Om habiba2020
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Esra'a Radwan's Weight History
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