cahyia's Journal, 18 Mar 09

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Weigh In record (no journal entry) for 18 March 2009

152.4 kg Lost so far: 1.8 kg. Still to go: 73.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2009:

1415 kcal

Fat: 63.44g | Prot: 47.70g | Carbs: 164.03g. Breakfast: cake donut, sugar, french vanilla coffee mate, coffee. Lunch: water, cheese pizza. Snacks/Other: Water, mister salty. more...

4201 kcal

Exercise: Dance (slow step) - 30 minutes, Housework - 1 hour, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 0.9 kg a Week

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cahyia's Journal, 18 Mar 09

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cahyia's Weight History