Weigh In record (no journal entry) for 30 May 2021
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53.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 46.52g | Prot: 22.22g | Carbs: 43.55g.
Breakfast: Зефир в Шоколаде, Сосиска, Вареное Яйцо. Snacks/Other: Три Правила Тирамису с Маскарпоне. more...
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Losing 0.5 kg a Week
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оlenlena80's Weight History
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