Weigh In record (no journal entry) for 30 May 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 90.50g | Prot: 50.40g | Carbs: 229.30g.
Lunch: 健達 (kinder) 繽紛樂白巧克力, Indomie 印尼炒泡麵, 早安美芝城 起士蛋餅. Dinner: 7-11 巧克力蛋糕, 老媽拌麵 胡椒麻醬. more...
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Gaining 4.2 kg a Week
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