Weigh In record (no journal entry) for 30 May 2021
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55.4 kg
Lost so far: 24.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 95.47g | Prot: 94.30g | Carbs: 83.76g.
Lunch: 森永乳業 チョコモナカジャンボ, ズッキーニ, テーブルマーク しいたけの肉詰め, ハラミ, ミニトマト, シーザーサラダ. Dinner: さわら, サーモン, チキンスープ（缶詰）. more...
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Gaining 3.5 kg a Week
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Toshy2020's Weight History
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